I'm a registered dietitian and certified personal trainer who is passionate about individuals reaching their health goals and overcoming barriers. Follow along for health and wellness tips!
Take the guesswork out of healthy eating with a subscription that delivers fresh, dietitian-crafted meal plans to your... Read more
The DUTCH (Dried Urine Test for Comprehensive Hormones) is a comprehensive hormone panel that provides a detailed look... Read more
The GI-MAP (Gastrointestinal Microbial Assay Plus) is a comprehensive stool test that analyzes the balance of bacteria,... Read more
This meal plan is designed to support healthy digestion, stable energy levels, and long-lasting fullness through... Read more